From pre/post surgical rehab to pelvic pain, bowel dysfunction, incontinence or prolapse, each area is assessed individually and treated with a plan built around your goals and lifestyle.
Persistent pelvic, hip, or tailbone pain, painful intercourse, or muscle tension that won't resolve. We assess the whole picture, including the nervous system.
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Private, evidence-based care for men with bladder leakage, pelvic pain, erectile concerns, bowel dysfunction, and post-prostate surgery recovery.
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Before and after hysterectomy, prolapse repair, prostatectomy, or other pelvic surgeries, optimizing function and supporting a safe, confident return to activity.
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Leakage with coughing, urgency, exercise, or at night. Stress, urge, and mixed patterns each require different assessment and treatment strategies.
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Painful intercourse, vaginismus, and reduced sensation. Care is always trauma-informed, fully consented, and tailored to the individual.
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Precise hands-on assessment and treatment of muscle tone, trigger points, and scar tissue, always with your full agreement and at your pace.
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Constipation, difficulty evacuating, and sudden urgent need to use the bathroom for a bowel movement or leakage. Treatment targets the coordination and sequencing of the pelvic floor, not just muscle strength.
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Pressure, heaviness, or a bulging sensation. Physiotherapy and pessary support can significantly reduce symptoms, especially at Stage 2a and 2b.
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Birth preparation, pelvic girdle pain, postpartum recovery, scar care, and safe return to exercise. Early assessment prevents longer-term issues.
Learn more →Pelvic floor physiotherapy targets motor control, agility, and coordination, not just muscle size or isolated squeezing.
The pelvic floor must tighten a split-second before a cough or landing, sustain gentle support over a long walk, and fully relax for emptying. These are distinct skills, and each can be trained.
Book an appointment or explore our resources to learn more before your first visit.